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Akwaba! (This means Welcome in Akan, a Ghanaina language). I‘m Petrina Adusei a Ghanaian Clinical Health Psychologist. I‘m here to talk to my fellow Africans (by citizenship & at heart) about our mental health. We will explore the impact of influences such as culture, family values and more, on our mental health. I will also share helpful tools to improve our mental health and thrive as Africans by guiding us to create A New African Mind. For questions and feedback, please email petrinaadusei@gmail.com
Episodes
Friday Sep 16, 2022
Friday Sep 16, 2022
In this episode, I use a personal experience to shed light on inferiority. Many times we find ourselves in situations where we feel inferior to people. This often leads to feelings of insecurities as well. Learn 4 things to remind yourself of when this happens.
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