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Akwaba! (This means Welcome in Akan, a Ghanaina language). I‘m Petrina Adusei a licensed psychotherapist in Accra, Ghana. I‘m here to talk to my fellow Africans (by citizenship & at heart) about our mental health. We will explore the impact of influences such as culture, family values and more, on our mental health. I will also share helpful tools to improve our mental health and thrive as Africans by guiding us to create A New African Mind. For questions and feedback, please email petrinaadusei@gmail.com
Episodes
Oct 6, 2021
Oct 6, 2021
15 min
This episode explains how most of who believe ourselves to be, is determined very early on in life. I explain the 3 sources of our identity and shed light on the importance of realizing you have the power to reshape how you see yourself.
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